WOMENS ISSUES

Overcome Anxiety



There are many issues women go through that can impact mental health. Research has documented that women are more likely to experience anxiety and depression, along with general mental health distress compared to men.

There are a variety of reasons this may occur, including biological changes (e.g., hormonal changes) and systematic issues within one's culture (e.g., discrimination, domestic violence).

Identify The Key Signs



Therapy can help you identify what may be contributing to your personal mental health concerns and can help you develop the skills and confidence to cope with these factors.
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