Learn to Manage Your Symptoms
Getting a bipolar disorder diagnosis can be scary, however, effective treatments exist to help you manage the symptoms of this illness and continue to live your life. Bipolar disorders can encompass periods of depression, along with periods of higher mood and energy (or in some cases, periods of heightened irritability).
While medication is the first line treatment for bipolar disorder, there are behavioral strategies you can use to help you better understand triggers for your mood episodes, along with decrease the likelihood you will fall into a mood episode.
Dr. Peterson can help you monitor your mood changes and develop effective strategies that can increase your stability.
