Source of Healing
Trauma Informed Guilt Reduction Therapy (TRIGR) is aimed at addressing guilt, shame, and moral injury following a traumatic event. Guilt and shame can be distressing emotions to work through and can be commonly experienced following trauma.
They can also greatly interfere with your life and make it more challenging to move forward. Through this treatment, you will learn to identify and reevaluate the role of guilt and shame so these emotions lessen in intensity and you can continue to engage in a meaningful life after trauma.