Identify Unwanted Patterns
Do you want to do things differently in your life?
Do you feel like you keep getting stuck in the same cycles of behavior?
Behavior change, or changing what we do, can be extremely challenging, especially without help. Dr. Peterson can help you identify unwanted or unhelpful patterns of behavior and find ways to help you do things differently.
Behavior change is complex, and there can be many factors that influence our actions, including our environment, biology, thoughts, and emotions.