Learn to Adjust
As a member of the military or veteran, there are many aspects of being in the service that can impact your mental health. Maybe you are struggling with adjusting to military culture, transitioning out of the military back into civilian life, or find that your relationships have changed following your time in the service.
Many servicemembers and veterans have also been exposed to potentially traumatic experiences (PTSD), that may continue to impact their lives even years after.
It can be hard to find a mental health provider that you feel comfortable sharing your military experiences with. 
